What if you could see your success played out on a movie?
What would you be doing? Where would you be living?
What if you could meet your future self?
What advice would he or she give you?
What is your vision for the future?
This Visualisation is a guided meditation designed to relax you and give you access to a deeper level of thinking. The Vision Visualisation consists of a 20 minute audio recording with an accompanying questionnaire designed to give you clarity around what you could achieve in the future.
The recording guides you on a journey to meet your future self, and to find out what that person is capable of achieving. The exercise allows you to tap into your subconscious to reveal a vision for the future where you have already succeeded your life's ambition, without the self-doubt and limiting beliefs that 'keep us small.'
As soon as you have finished listening to the recording you open up the questionnaire and answer a series of questions to reveal a deeper level of thinking. The answers you give after listening to the recording are far deeper than the 'rational' approach, because you are tapping into your subconscious. It's like lifting the veil to uncover the truth.
The download consists of three elements:
1. A PDF of the instructions - please open this first.
2. An MP3 audio file featuring the Visualisation.
3. The accompanying questionnaire.
The files have been compressed (zipped) to allow them to be downloaded quickly - you will need to unzip them before you can access them.